Oh best friend What is my obsession I think of you all the time But I never learn my lesson   All you are is a poison to my mind, heart and soul You lure me in with a stronghold... Continue Reading →

Misunderstood : The Journey of Self Acceptance

According to statistics only 1% of the population have a diagnosis of the complex mental illness that is Borderline Personality Disorder. It is a highly stigmatised illness, even within the mental health nursing profession. Sufferers are portrayed as being "attention... Continue Reading →

Overcoming Alcohol Dependance

In 2016, the north of England had the highest mortality rate particularly in the female population. 10 deaths were recorded per 100,000 females . The lowest rates of mortality we're recorded in London with 4.6 deaths per 100,000 amongst females... Continue Reading →

Beachy Head

This week I decided to explore the area that inspired my passion towards suicide prevention. Beachy Head-Eastbourne, which has one of the highest rates of suicide in the world according to statistics. I write the following blog in memory of... Continue Reading →


  I have chosen to write an article reflecting upon this year because it has been so poignant. I have observed many issues which have been caused by poor mental health and the ensuing repercussions this has had on those... Continue Reading →


I did not become a mental health nurse by accident, nor was this blog set up by coincidence. I believe it was a collection of incidences that led me to my current path. In the early stages of my adult... Continue Reading →

Blog at

Up ↑